Sometimes, trying to deal with your emotions all by yourself can be a challenge. Even when you feel like you know the right response to something, you might find yourself taking an approach that is more destructive and harmful to you, your life, and your well-being. What can you do to help get you through these tough emotional times? My name is Linda Seale, LPC, and I want to help you manage emotions in Bastrop, TX.
While it might feel like you are stuck in the wilderness right now, there is a path available to you to find the emotional control you are after to better approach your daily life as well as any problems you might come across. As your emotional counselor and local therapist, I show you how to make real change in yourself using cognitive behavioral systems and the best in emotional management help. A new day is dawning and, with my help, you will be able to enjoy it.
H2: Working with Your Insurance
It is important for people that need access to help be able to receive it. That is why I have been doing what I can throughout the past 20 years to help individuals like you without causing financial strain. I accept most insurance, including Blue Cross Blue Shield, United Healthcare, Aetna, Cigna, and PHCS. Additionally, I provide services for a number of employment assistance programs, such as Alliance Work Partners, Ceridian Lifeworks, Best Care, Magellan, and Value Options, among others.
By making it easier for you to afford the emotional management help you need, I hope that you are more willing to take the hand that has been extended to you. You can take control of your life again by learning how to better manage your emotions. Some of the different areas of my expertise include:
- Domestic Adoption Social Studies
- Anger Management Training
- Stress Management Training
- Drug & Alcohol Evaluations
- Anxiety Adjustment
- Cognitive Behavioral Systems
H2: Setting Up Your Appointment
I want to make sure that you are given the right amount of time and attention necessary to honestly help you through your emotional issues. To do this, I must request that all of my patients schedule an appointment. By only working by appointment, I am able to better ensure you are not rushed during our meetings together.
My hours, though varied each day, usually range from 8:00 a.m. to my last appointment of the day at 7:00 p.m. I also have hours on two Saturdays a month between 9:00 a.m. and 2:00 p.m.
Contact me to schedule your appointment. I look forward to assisting patients throughout the Bastrop, Texas, are with managing their emotions.