Empowering individuals through skills training to live a healthy life
150 Settlement Drive, Suite B, #5, Bastrop, TX 78602
For appointments: 512-308-2171
Find the right solutions to your mental health needs with services from Linda Seale LPC based in Bastrop, TX. I specialize in empowering individuals through skills training to tolerate distress, manage emotions, communicate effectively, and move into a healthier more satisfying life. I believe in every person's ability to develop awareness of his/her unique abilities to recognize the problems and take action to decrease or eliminate potential impacts to his/her health.
I specialize in grief, trauma, stress, and anxiety. using a variety of Cognitive Behavioral systems such as Dialectical Behavior Therapy, Acceptance and Commitment Therapy. I also employ stress management, guided imagery, hypnosis, EMDR, EFT, etc.
For information and appointments, contact Rebecca at 512-308-2171.